Unlocking Potential: Hypnosis, Confidence, and Mental Conditioning with Sarah Wellband

Richard Walsh welcomes Sarah Wellband to explore the intersection of business and mental health, focusing on remedial hypnosis and its effectiveness. They delve into overcoming professional challenges like imposter syndrome and public speaking, while building self-confidence and addressing childhood influences. Sarah shares insights on self-sabotage, fear of success, and enhancing performance through subconscious techniques. The discussion highlights self-awareness, the dangers of comparison, and embracing personal responsibility and self-care. Drawing from a Marine perspective, they discuss mental conditioning, learning from mistakes, and simplifying problem-solving. The episode concludes with Sarah's contact information and closing remarks.

Speakers

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Richard Walsh

Host • 43%

Sarah Welband

Guest • 57%

Chapters

0:00	Solving internal business problems and professional issues
0:42	Sponsor: Sharpen the Spear Coaching
1:09	Introduction of guest Sarah Wellband
2:25	Remedial hypnosis: Process and effectiveness
6:21	Case study and critique of the mental health industry
9:01	Overcoming professional issues: Imposter syndrome and public speaking
12:19	Building self-confidence and overcoming childhood influences
17:20	Overcoming self-sabotage and the fear of success
20:46	Enhancing performance through subconscious techniques
23:35	Self-awareness and the dangers of comparison
26:13	Embracing personal responsibility and self-care
29:09	Mental conditioning insights from a Marine perspective
30:08	Learning from mistakes and overcoming fear of failure
35:05	The simplicity of problem-solving and unlearning behaviors
38:41	Contact information for Sarah Wellband
42:07	Closing remarks and sponsor message

Transcript

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